Living a healthy life is more than just doing a bunch of stuff...it is a mindset that permeates every fiber of your beingness.

​

Those that have benefited the most from this mindset have adopted an all-plant based diet (achieving a higher alkalinity than acidity) which, from a recent Harvard study, lowers risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.

​

See: Harvard Study

​

​