Our "whole health consultation" is based on principles of holistic living to help you reach well-being and balance of the mind, body & spirit. Determining the root causes of body/mind imbalances by uncovering what lifestyle choices are causing, or have caused, stress and toxins in the body and mind. This will lead to a spiritual awakening.

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Based on your unique condition, an imbalance is identified. These tried-and-true self-care recommendations may include the following: Food guidelines to support digestion and nutrition, herbal supplements, bodywork and energy-work recommendations, movement and breath, and healthy lifestyle guidelines. You will receive a detailed plan of recommendations that will serve as your tools to begin your personal journey to restore vitality in all areas of your life

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With this plan, you will be able to address the very root causes of your discomforts and replace them with a solid foundation for a long and healthy life.  Some people experience improvement right away, while others may experience changes that are more subtle and longer in coming.  You are working to change a lifetime of patterns and their effect, and this may take time.  Be gentle with yourself.